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Easy Esselstyn Diet Recipes with Pictures: Spaghetti with No-Meat Meatballs

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Dinner	Rating: *****	Spaghetti with Meatballs (No-Meat Meatballs)		Add to Shopping List
Posted by: Klaus Stories of Members Books Community Supported Agriculture Dinners	Dinner My favorite last resort!		Served This 15-minute “Quick Dinner” is made anytime from staples! Depending on the quality of the spaghetti sauce and the meatless meatballs it may be irresistible having seconds.
	Get in Advance: 1 package of low-sodium fat-free Pasta 1 package of low-sodium fat-free frozen meatless Meatballs 1 jar of low-sodium fat-free Pasta Sauce Optionally Have On Hand: Nutritional Yeast Parsley, chopped		Ingredients
	Recipe (General) For 2 (generous)-to 4 Portion. (Prep Time 15 min) Prepare the Meatball Pasta Sauce Put Pasta Sauce into a sauce pot having a lid. Add frozen meatballs and let simmer for 10-15 min until hot. Have meatballs covered by sauce and use a lid for containing splattering of the sauce. While the Pasta Sauce is simmering: Prepare the Spaghetti. Bring Water to a boil (No Oil added) Add spaghetti and cook on medium heat according to package instructions (7-15 min). Do not overcook. Put cooked spaghetti in colander to drain water and to rinse briefly with cold/hot water. Serve Serve any way you like: with wine or beer and sprinkled with chopped parsley, nutritional yeast or plain. I prefer having no toppings not to bury the delicious tastes.		Workplace Boiling the Pasta and heating up the Sauce Prepared
	Great with a fine lager like Grolsch (Dutch)
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