For
The Love of Your Heart
Easy Esselstyn Diet Recipes with Pictures: Oatmeal Breakfast
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Breakfast |
Oatmeal with Banana, Dried Cranberries and Almond Milk |
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Posted by:
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Breakfast
The breakfeast consists of a bowl of oatmeal, a
Berry-Protein Drink and Diatary Subplements (if so
advised) |
Served
This bowl of oats has sliced banana and dried cranberries. When heated up slightly in the microwave it produces a great refreshing breakfast that lasts the whole morning. |
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Have On Hand: ½ Banana, chopped ½ cup of Extra thick Rolled Oats Dried Cranberries Low Sugar Almond Milk (60) |
Ingredients
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Recipe (Adapted from Esselstyn, p 128-129): For 1 Portion (Prep time 2-3 min) Add into a
Cereal Bowl: ½ chopped Banana, ½ cup of Rolled Oats, A hand-full of Dried Cranberries, Almond Milk to cover. Microwave to just warm up and serve |
Workplace Adding to 1/2 chopped Banana ½ cup of Rolled Oats
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Adding dried Cranberries
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Covering
with Almond Milk
Ready for the microwave oven |
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Prepared |
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Posted by:
Klaus |
Adding Blueberries to Low-Fat Breakfast
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we will add your contribution here. |
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