For
The Love of Your Heart
Easy Esselstyn Diet Recipes with Pictures: CSA-Tour May 01
CSA1 Tour May 01 |
Mill River Valley Gardens CSA |
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Farm in Spring View over some of the gardens towards the farm house |
Herb Garden in May 01
A few perennial Herbs are already available in early May |
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Shiitake Culture The mushrooms
are grown in a shady moist area in tree logs which are seeded in drilled
holes with spores. |
The “Welcome Share” Shiitake mushrooms and herbs
left-to-right: Thyme, basil, chives, chocolate
mint and ?? . |
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Braised Shiitake Mushrooms For 1 Side Portion Prepare
mushrooms Wash and discard stems Braise mushrooms In a pan bring ˝ cup of salt-free vegetable broth to a boil Place mushrooms into pan and simmer covered for 5 min. Place mushrooms on a plate but do not discard broth Make simple sauce Dissolve 1 teaspoon of corn starch in some cold water and mix with broth. Stir vigorously while heating to thicken the broth and prevent clumping. Serve Serve hot as side dish over brown Basmati rice or with whole wheat toast. |
Freshly harvested mushrooms Placing raw mushrooms into hot broth |
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After simmering in covered pan for 5 min
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Prepared simple sauce
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Side Dish |
Served |
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