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Easy Esselstyn Diet Recipes with Pictures: CSA-Share Week 4

 

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Mill River Valley Gardens CSA

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CSA

 

Share Week 4 July 21, 2011

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Share Basket Content

Low-Fat Low-Salt Meals

(Esselstyn Plant Diet)

(Click on picture to go to recipe)

Thu

Red PotatoesDescription: Description: Description: Description: Description: MRVG-CSA-Week 4 07-21-2011-Red Potatoes-4x6.jpg

For Potato Salad with Purslane and plum Tomatoes

Fri

Purslane

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Potato Salad with Purslane and Plum Tomatoes

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Not linked yet

Sat

Cucumber

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For Potato Salad with Purslane and plum Tomatoes

Sun

Swiss Chard

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Chard with Peppers and Mushrooms

Not linked yet

Mon

Summer Squash

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Tue

Green Beans

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Green Bean and Potato Salad

Not linked yet

Wed

Lettuce

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For daily green salad.

Blueberries

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“Enhancement” to Low-Fat Breakfast

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